The article below is adapted from Superbowl website at http://www.superbowl.com.sg/Index1.html about Choosing the Correct Bowling ball, please heed their advice.
The Bowling Ball (How to choose your bowling ball)
Best to start with balls weighing 12-13 pounds. Numbers mark ball weights.
Weight of ball should be approximate 1/10kg of the total body weight. Raising or lowering of weights later will help insure accuracy and control.
Proper conventional fit:
Thumb should be loose enough to rotate thumb clockwise without friction. Stretch two middle fingers over finger holes. The second crease of each finger should extend about 1/4 inch beyond the inner edge of the holes.
Updated by Daune
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